Free Your Mind

Best Organic Essential Oils – whether you want to get rid of anxiety, stress and depression, or cure the joint pain and inflammation, or gout, or hemorroids, or flu and cold, or tighten your skin, or keep flies away, there’s always an answer in essential oils. 

In addition you can find many scientificallly proven tips, techniques and answers by different doctors to the following questions:

1. NHS – Mental wellbeing audio guides by different doctors
2. Tips to reduce stress
3. Depression, anxiety self-assessment quiz
4. Anger Test
5. Exercise for depression
6. 5 steps to mental wellbeing
7. NHS – Breathing exercises for stress
8. Dr Andrew Weil: 4-7-8 Breathing Techique
9. Medical News Today: Breathing techniques for anxiety
10. Sadhguru – How to overcome anxiety?
11. How to improve your mental health?
12. Inner management
13. How to overcome the fear of being judged?
14. Head or heart – which one to listen to?
15. How to live happily?
16. Mindful: What happens when we reconnect with nature?
17. How to heal burnout?
18. A free meditation music relaxing music for stress
19. 7 minute Workout
20. 9 minute Abs Workout