Relax your body & soul definitive guide for 2022. Scientifically proven tips, equipment & formulas. Dismiss
There are more than 90 types of essential oils in the world, each with its own unique smell and potential health benefits. When you don’t know from where to start in your journey to natural healing of your body and soul and you don’t know how many drops you need to drip into the aroma diffuser,…
The all natural essential oils are good for your health, because they have a wide range of medicinal and therapeutic properties. Their antifungal, antibacterial, and antiviral properties make them a useful product in your medicine cabinet. They have also been shown to promote healthy sleep, relieve headaches, and alleviate pain. In addition, essential oils can…
Because recommended dosages for essential oils vary greatly depending on the plant being used. It’s important to follow the manufacturer’s recommendations. If making your own oil, you should thoroughly research safe dosages for your specific variety. In general, essential oils should be diluted in another substance (water or oil) at a concentration of no more…
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. Aromatherapy used alongside with other treatments may help boost your…
