HOW TO USE ESSENTIAL OILS?

The all natural essential oils are good for your health, because they have a wide range of medicinal and therapeutic properties. Their antifungal, antibacterial, and antiviral properties make them a useful product in your medicine cabinet.

They have also been shown to promote healthy sleep, relieve headaches, and alleviate pain. In addition, essential oils can improve skin conditions, help treat the common cold, and encourage healthy digestion.

How to Use Essential Oils in a Diffuser?

Diffuser is a machine, that helps to spray the essential oils into the air. 

It is recommended generally to add anywhere between three and fifteen drops for a 100-milliliter diffuser depending on strength, but don’t be afraid to experiment until you come up with the perfect amount.

Place diffuser on a flat surface, remove the cap, put the absorbing pad into the diffuser  and add a few drops of essential oil on the absorbing pad.

ATTENTION: It becomes dangerous for your health when too much essential oil is dripped into your diffuser. If you don’t feel like you need to leave the room, you cannot have your diffuser on. It is possible to cause dizziness, nausea, headaches, confusion, and lethargy if you diffuse too much at one time.

Popular types of essential oil diffusers include:

  • ceramic
  • electric
  • candle
  • lamp rings
  • reed diffuser
  • ultrasonic
  • car diffuser
  • necklace diffuser
  • aromatherapy bracelet

You can find the best type of diffuser from our shop.

How to Inhale Essential Oils?

The simplest method of inhalation is to open a bottle of all natural essential oil and inhale deeply for a few times. remember not to let the undiluted oil touch your skin.

For the steam method, you’ll need a bowl of hot water and a towel. Place the bowl on a table and add a few drops of essential oil. Place a towel over your head and the bowl. Close your eyes and deeply inhale the steam for several minutes. Repeat a few times throughout the day.

When you’re dispensing essential oils in the air, consider pregnant or breastfeeding women, children, or pets in your environment. Some essential oils can be dangerous.

How to Dry Evaporate?

This method only requires some type of dry material such as a cotton ball or fabric.

Add a few drops of essential oil to the material. Hold this to your nose and inhale or allow the scent to disperse naturally.

You can add the material to the vents in your car, your shirt collar, or your pillowcase.

Also, you can add your favorite all natural essential oil to you special necklace carrier.

Essential oil diffuser necklaces work by holding a few drops of essential oils in a stone, felt pad or piece of clay or glass around your neck and then slowly releasing them throughout the day. You can reap the benefits through the skin where the jewelry is touching or just by inhaling the aroma itself.

You can find the best type of diffuser from our shop.

How to Use Essential Oils on Your Skin?

You can use essential oils for skincare and massage several ways. Dilute essential oils with a carrier oil and apply the mixture to your skin.

For a calming massage, Lavender and Cedarwood essential oils can be added to a carrier oil.

For rejuvenating muscles after a long workout, experience the cooling effect of Peppermint essential oil’s menthol in a sports massage . 

In aromatherapy, many people choose to apply essential oils to the tops and soles of the feet. One common application is using Tea Tree essential oil as part of spa and beauty treatments—especially to help fight odor on particularly funky feet before a pedicure. Just 10–15 drops in a bath of lukewarm water ought to do the trick.

Focus on areas of muscular pain, tightness, and tension. You can also gently rub the oil into pressure points such as your temples, wrists, and third eye. You can also use the oils to massage your feet and place a few drops around your nose.

Another option is to add essential oils to your favorite cosmetic products, such as toners, serums, and muscle rubs. But always take care to dilute the essential oil in a carrier oil first.

How to Use Essential Oils in Shower or Bath?

Add a few drops of essential oils to your shampoo, conditioner, and body wash.

To inhale essential oils while you shower, add a few drops to the shower walls and inhale deeply as you shower. Or add a few drops of diluted essential oil to a warm washcloth that can be used for inhalation and to gently exfoliate your body.

Dilute a few drops of essential oils with a carrier oil before adding it to your bathwater. Or use an essential oil salt bath or bubble bath product.

How to Use Essential Oils in Humidifier?

To use essential oils in a humidifier, add a few drops into the water tank. The oil will naturally vaporize throughout the room. For best results, use a cool mist and clean your humidifier regularly.

If you choose to add essential oils to your humidifier, check with the manufacturer’s directions. Some ultrasonic humidifier manufacturers do not recommend the use of essential oils.